A person with a happy face creates positive energy and ‘transmits’ happiness to the people around them
Smiling
Jagadguru Sant Tukaram Maharaj says, ‘The mind is happy…’ the cause of all siddhis. If the mind is satisfied, the face is always happy. Being happy brings positive energy. Therefore, if we think about how to keep the mind happy even in difficult times, it also suggests how to find a way out of it. A person with a happy face creates positive energy and ‘transmits’ happiness to the people around them. That is why it is advised to go with the good ones, said the experts in this subject.
There are many types of faces. However, the expressions on it can be seen as either happy or serious. An expression of concern immediately appears on the face. Everyone is worried. However, some have answers to their questions, while others do not.
Psychiatrist Dr. Sandeep Sisodia said that a happy face, even if it is put on consciously, creates positive chemistry in the body. It keeps the metabolism good. Increases the ability to fight physical and mental diseases. A chemical produced in the brain called ‘endorphin’ works to keep you happy and energetic.
People with a smiling face have more of it, so they look happy. Endorphins keep us happy, energetic, and people who have more of them have a happy face all the time. They keep themselves happy and cheer up others too. Being happy and having a serious face affects the physical and mental state. It is important to be cheerful and to please others in your company in today’s stressful times.
Emotional intelligence expert Kishan Watani says that facial expressions are a play of emotions in the mind. The human brain consists of mirror neurons and radar neurons. Due to this, there is an exchange of emotions in the brain.
A cheerful personality with a smiling face transmits his emotions to others. It has been proven that people around also feel happy due to this. That’s why the elders advise that you associate with the good, stay with the good.
If you keep a serious face
• The attitude of not listening to others increases.
• Constantly under stress.
• There is a tendency to express one’s own opinion.
• They get angry quickly, they don’t understand the other side.
• It has an adverse effect on their sleep and digestion.
• Can’t concentrate on whatever they do during the day.
• Can’t enjoy living life.
• If they are motivated by others, they open up.
Benefit of Smiling
• Greater resistance to physical and mental illnesses.
• As much enthusiasm in the morning, same enthusiasm in the evening. Freshness all day long.
• People with a smiling face also keep their company smiling.
• Although under stress, they suggest alternatives quickly.
• They learn to fight, their temperance also increases.
• They do not tolerate small stress, they do not get stressed during the day.
• Are ‘self motivated’, enjoy small things.
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