A person with a happy face creates positive energy and ‘transmits’ happiness to the people around them Smiling Jagadguru Sant Tukaram Maharaj says, ‘The mind is happy…’ the cause of…
Benefits Of Paschimottanasan: This yoga asana is called ‘Seated Forward Bend’. Benefits Of Paschimottanasan Practicing yogasanas regularly improves your health. Yoga is beneficial for maintaining a healthy body and mental…
Mental Health: It is necessary to take care of some things to keep mental health healthy. India Mental Health statistics • Close to 60 to 70 million people in India…
Supplements Side Effects: Taking too many health supplements can cause many health problems. Supplements Side Effects A balanced diet is essential for good health. A diet rich in vitamins, proteins,…
Vitamin B12: If the body is deficient in ‘vitamin B12’ after forty, the following symptoms appear. Know about Vitamin B12 deficiency signs and symptoms after age of 40 The body…
Benefits of Tadasana: Regular yoga, exercise and a balanced diet are important for good health. Benefits of Tadasana Regular yoga, exercise and a balanced diet are important for good health.…
Smartphone affects our eyes, neck, mental health. But it has also come to light that it has a serious effect on our fingers. Smartphone Finger Pain Mobile habit and its…
Soyabean Cutlet Recipe: Everyone loves to eat soybeans. Various types of dishes are prepared from soybeans which are beneficial for health. Soyabean Cutlet Recipe Everyone loves to eat soybeans. Various…
Black Sesame Benefits: Black and white sesame seeds are full of nutrients and are very beneficial for our health. Black sesame contains many nutrients like calcium, fibers, iron, phosphorus, which…
Tulsi leaves will help bring back the lost shine of the hair Tulsi is called a medicinal plant in Ayurveda. Tulsi has long been used as a panacea for many…